The Complete Guide to a Pain Free Functional Life
- Reset your body back to the way it was designed.
- Prevent Injury and Recover from past injuries
- Improve your Range of Motion and Strength in your entire body
In this course, we give the 'HOLY GRAIL' of preparation and correction. You'll have a daily routine of 11 perfectly designed movements so you can continue to work on realignment and correcting your dysfunctions, right at your fingertips. This is EXACTLY what you need to continue your focus beyond the main areas of pain you currently have. We all have them. It's just a matter of degree.
I will help you to better understand:
- Your true Structure and Function
- How to test (and fix) yourself for dysfunctions
- Each Pair of our Load-Bearing Joints and their functions
- How to break old, non-functional patterns of movement
In this Framework, you will receive:
- 11 Movements designed to help realign you every day beyond your current pain and discomfort areas
I'm looking forward to helping you become pain-free and fix those lingering dysfunctions!
See you on the other side!
Hi! I'm Nick DiMatteo and I help people eliminate their pain and discomfort through realignment so they can live an active life of fun, fulfillment and freedom.
I'm 1 part Entrepreneur, 2 Parts Father, 3 Parts Coach and 1 Part Fitness and Health-Nut. Too many parts?!
Also, one of my main passions is to help teach people to be their own Movement Specialist for themselves and those they want to help.
StartSection 10: Understanding the Universal Functional Framework (2:30)
StartSection 10: Arm Circles (0:56)
StartSection 10: Elbow Flys (1:00)
StartSection 10: Foot Circles (0:43)
StartSection 10: Point Flexes (0:50)
StartSection 10: Standing Overhead Extension (0:31)
StartSection 10: Playboy Rotations (0:44)
StartSection 10: Cats and Dogs (0:56)
StartSection 10: Kneeling Groin Stretch (0:41)
StartSection 10: Downward Dog (0:55)
StartSection 10: Wall Sit (0:51)
StartSection 10: Brettzel (1:20)
StartSection 10: Deadbugs on Wall (1:00)
StartUniversal Functional Framework Prescription