The Complete Guide to Pain Free Hips and a Functional Life
- Reset your body back to the way it was designed.
- Prevent Injury and Recover from past Hip Injuries
- Improve your Range of Motion and Strength in your Hips.
In this course we not only help you correct dysfunctions that are causing pain, but also empower you to help others correct their dysfunctions. We all have them. It's just a matter of degree.
Have you ever been told, “You’ll just have to deal with it.” or "You'll never be able to fully use your hips." If so, then this is the perfect course for you!
I will help you to better understand:
- Your true Structure and Function
- How to test (and fix) yourself for dysfunctions
- Each Pair of our Load-Bearing Joints and their functions
- How to break old, non-functional patterns of movement
In the Knee Framework, you will receive:
- Access to Tests to determine the dysfunctions in those hips
- Multiple Exercises and Movements to help fix those hip dysfunctions
I'm looking forward to helping you get those hips pain free and fix those lingering dysfunctions!
See you on the other side!
Hi! I'm Nick DiMatteo and I help people eliminate their pain and discomfort through realignment so they can live an active life of fun, fulfillment and freedom.
I'm 1 part Entrepreneur, 2 Parts Father, 3 Parts Coach and 1 Part Fitness and Health-Nut. Too many parts?!
Also, one of my main passions is to help teach people to be their own Movement Specialist for themselves and those they want to help.
PreviewThe Fundamentals of Structure and Function (2:49)
PreviewUnderstanding Your Structure (1:42)
PreviewUnderstanding Your Function (2:08)
Start4 Core Principles (0:41)
PreviewThe 8 Laws of Physical Health (3:18)
StartWhat's the deal with using braces? (1:54)
StartTest and Retest Set Up (Before and After) (2:03)
StartTest and ReTest - Noticings (Before and After) (5:06)
StartBest Drawing Software Options (2:06)
StartHow to Use Pixelmator (5:28)
StartStructure and Function Quiz